The Pavlok 2 is an amazing device that's helped thousands of people break bad habits, create new ones and improve their life in many different ways.
We have learnt a lot from this and it still is a great tool to help you improve your routine and break bad habits.
The Pavlok 3 builds on this and is improved in many different ways. A few highlights include: water resistance, 3 programmable buttons, a watch clip to allow you to add it to your watch/smartwatch.
Please see below for a detailed comparison -